Both statins and a Mediterranean-style diet can help ward off heart disease and stroke
Heart disease and stroke stand as leading causes of morbidity and mortality globally, prompting a continuous search for effective preventive…
Author: Jodie R. Palacio
African countries must consider legal challenges to sugar taxes before pursuing policies
Sugar taxes have emerged as a global strategy to address the rising prevalence of obesity and related health issues. While…
Malnutrition is on the rise in older adults – how to spot the signs
Malnutrition in older adults is a growing concern that can significantly impact their health and well-being. As individuals age, various…
Here’s how pirate words arrr preserving old language
Ahoy there! Shivering your timbers is a phrase that has sailed through time, echoing the vibrant jargon of pirates. These…
Health Check: how to work out how much food you should eat
Understanding Your Caloric Needs: A Comprehensive Guide to Healthful Eating Maintaining a healthy lifestyle involves a delicate balance between physical…
Things to eat or avoid to prevent type
Type 2 diabetes is a widespread health concern, affecting millions of people globally. While genetics and lifestyle factors contribute to…
Staying alive shouldn’t depend on your purchasing power
The Connection Between Economic Disparities and Access to Healthcare In a world that constantly evolves, one aspect remains distressingly constant:…
Ways to boost your nutrition before pregnancy
Boosting your nutrition before pregnancy is crucial for both your health and the health of your future baby. Proper nutrition…
Mosquitoes prefer to bite some people over others diet
Introduction: Mosquitoes, those tiny, persistent creatures, are known for their itchy bites and the annoyance they bring during warm summer…
Exercise can help you lose weight and change your diet
The truth is, you cannot exercise your way out of an unhealthy diet (if weight loss is what you are after). The…