These are the Best Yogurts for Breakfast, Lunch, and Even Snacks
What would you choose as the most versatile and hardworking food item in your grocery shop? Nuts? They’re good at baking and salads but only do a little else. Fruit? Fruit is delicious and healthy, but it’s limited in its potential. But what about yogurt? You’re now talking. Yogurt can be eaten at any time of the day, including breakfast, lunch, and dinner. You can make a rich sauce or creamy smoothie with yogurt. You can use it in baking or eat it as is. Yogurt can do almost anything.
It’s also extremely healthy. Yogurt can be rich in vitamin D, calcium, protein, zinc, and selenium, depending on its variety. It is low in fat and contains less sugar. Yogurt is good for weight loss, hormone regulation, and immune system boosting. Yogurt is also a good source of active-culture probiotics that benefit your gut health since it’s fermented.
It would help if you were cautious. Commercial yogurts can be high in sugars, artificial sweeteners, and fats. They also contain preservatives, fillers, preservatives, and binders. To ensure you don’t buy unnecessary ingredients, take your time to read the ingredients.
Are you craving yogurty goodness? Here’s a list of top yogurt brands you can buy at home or on the move. Grab a spoon, and dive in!
Chobani Plain Non-fat Greek Yogurt 32oz
A triple-strained, delicately creamed Greek yogurt is the best. It’s full of endless possibilities. You can make the creamiest creme brûlée, smoothest smoothies and dreamiest dips. It’s magic in its making. Chobani’s plain Greek Yogurt is free of artificial flavors, sweeteners, or preservatives and gluten-free.
$5.99
Siggi’s Vanilla Skyr Icelandic Style Strained Non-Fat Yogurt, 5.3oz
Do you want to eat like a Viking? Siggi’s Icelandic yogurt will make healthy eating more enjoyable. This vanilla-flavored, low-fat yogurt is full of hunger-busting protein. Siggi’s Skyr is delicious on its own and makes a great accompaniment to fresh fruit or Granola. Even a few chocolate chips could be added. We won’t. Skal!
$2.59
Berries & Granola Greek Yogurt Farmer’s Fridge 12oz
A convenient and portable jar for healthy eating. Yes, please! Enjoy a delicious mix of Greek yogurt, honey, vanilla bean, fresh-cut apples, blueberries, house-made Granola, and pecans. Farmer’s Fridge makes healthy, delicious food easy and accessible to everyone so you can live a happier life.
$5.50
Cocojune Strawberry & Rhubarb 4oz
Cocojune is a delicious organic dessert that combines sweet strawberries with tart rhubarb and fluffy coconut yogurt. Imagine summertime strawberries, fresh cream, and warm grass under your feet. It’s vegan yogurt made deliciously right, lightly sweetened with organic sugar, and enriched by probiotic cultures.
$3.39
Gogo Squeez Squeezable Strawberry Yogurt 4ct 3oz
The strawberry yumminess is here, and it’s a hit anywhere! The iconic pouch, which can be squeezed and taken anywhere, makes natural low-fat yogurt and strawberries a great snack. GoGo Squeez yogurt is made without artificial ingredients and can be stored for up to three years. Keep it at room temperature until you open it. A fruity snack loved by parents and children who are tired or busy can be enjoyed.
$5.09
Delicious Unsweetened Coconut Milk Plain Yogurt 24oz
Every spoonful of So Delicious Dairy Free Unsweetened Plain Coconut Milk Yogurt will bring you a great wave of creamy goodness. This delicious dairy-free yogurt substitute is made with organic coconuts. It contains no soy, lactose, or gluten. Enjoy the delights of yogurt like never again. Have non-dairy products ever tasted so delicious? If you add some fresh berries.
