Social media platforms need to do more to stop junk food marketers targeting children
In recent years, concerns have escalated regarding the pervasive influence of junk food marketing on children, particularly through social media…
Microbiome: meet Lactobacillus brevis – a fermentation superstar
The human microbiome, a complex ecosystem of microorganisms inhabiting our bodies, plays a pivotal role in maintaining health and well-being.…
Tea, weather and being on time: analysis
British culture is often associated with certain topics of conversation, ranging from the weather to punctuality and the ubiquitous cup…
What Day of the Dead tells us about the Aztec philosophy of happiness
The Aztec civilization, known for its rich cultural heritage and complex belief systems, offers profound insights into the philosophy of…
How safe is it to drink rainwater
Rainwater has been utilized for centuries as a primary source of drinking water in many parts of the world. Its…
First-year uni can add 4kg to your weight. Here’s how universities can scale that back
The transition to university life often comes with newfound independence, academic challenges, and, for many students, weight gain. Commonly referred…
A dietitian offers tips for healthy fasting
Nourishing the Soul and Body: A Dietitian’s Guide to Healthy Fasting During Ramadan As the holy month of Ramadan approaches,…
In Australia, animals have better rights than asylum seekers
In the land Down Under, a paradoxical situation has arisen, highlighting a stark contrast in the treatment of two disparate…
If sugar is so bad for us, why is the sugar in fruit OK
The debate surrounding the health effects of sugar, both natural and added, is complex and multifaceted. To understand why the…
Why ban ham from school canteens? And what are some healthier alternatives for kids’ lunches
Firstly, health concerns play a significant role in the decision to ban ham from school canteens. Ham, like other processed…