Delicious Irish Food With A Homey Feel
In all the fancy establishments I criticize, it could be a bit surprising for some to learn I’ve got a…
Category: Food and Drinks
Plant proteins pack no mean punch
If you can plan your combinations the plant-based diet can provide our protein needs in all ways according to nutritionists.…
Why the intake of protein in older adults is important
Sarcopenia, also known as age-related loss of strength and mass is an aging-related problem that is directly connected to the…
The diet for your Health and well-being
Dr Raj’s informative talk at Happy Health’s Edge of Nutrition summit reiterates the necessity of returning to the fundamentals of…
mountain jalebis with a hint of green
When you say ‘jale’, it brings to mind images of the classic Indian sweet that is sticky with…
Sleep well. How can eating well help you rest better
Nutrition plays a significant role in regulating hormones in our body that are involved in the sleep cycle. Written by…
Nutrition for the road
Trail mix is an excellent snack that will provide you with energy for a long time according to your requirements. …
A bioengineered protein could substitute for sugar
A sweet protein in the West African fruit could pack more than 3,000 times the sweetness of sugar. If it…
What is it that draws kids to instant noodles
Consuming too much instant noodles could result in hormone imbalances, obesity, and possibly cerebral problems. Written by Nandita Narayanan In…
nutritional value in an easy to digest
Residents of the coastal areas will likely be more familiar with the coconut sprout, that soft, bulbous growth often…