Also known as Chinese CabbageCabbage or Bok Choy, Pak Choi comes from China. It’s also a mustard family member! It is also easy to cultivate yourself.

Pok Choi can be found in many Chinese dishes. It is a versatile vegetable that is often used in stir-fries or ramen.

What’s not to like? It is hard to resist with only 13 calories in every 100g and yet a delicious taste.

How to cook Pak Choi?

Scientifically, Pak Choi is also known as Brassica rapa subsp. Pak Choi is a versatile ingredient that can be used in a variety of Asian dishes, but primarily Chinese. Pak Choi is available year-round, making it a common ingredient in many seasonal recipes.

Pakchoi has many health benefits, including folate, which reduces tiredness, Calcium, and Potassium.

Pak Choi is a great way to promote bone health and heart health. It’s an essential part of Asian cuisine in terms of its health.

Explore the top 7 ways to prepare Pak Choi and explore related recipes!

Bok Choy: How to prepare and cook it?

1. Pak Choi Grilled baby
2. Pak Choi In Soup/Broth
3. Steamed Pak Choi
4. Pak Choi Spicy
5. Ginger Pak Choi
6. Raw Pokchoi
7. Pok Choi

Bok Choy has a unique texture and taste that certain ingredients can influence.

1. Baby Pak Choi grilled.

I find this one of the healthiest ways to prepare Chinese Cabbage. Grilling Bok Choy without oil brings out its earthy flavor, which is delicious and comforting.

What goes well with grilled Pak Choi?

This tasty & nutritious vegetable pairs well with Asian dishes like Pad Thai, Ramen Soups & Curries!

Here is a list we suggest you add grilled Bok Choy…

• Tofu with greens & chili
• Roast crispy pork
• Noodles and crispy chili oil egg
• Pak Choy in oyster sauce and chili

1. Pak Choi in soup/broth

Chinese CabbageCabbage can also be enjoyed in broth dishes, such as Ramen. These dishes have a nice texture because they are crunchy.

The green leaves are also infused with the flavor of the broth. This makes every bite even more divine.

What recipes do Pak Choi soup/broth pair well with?

• Chinese Pork One Pot
• Thai Chicken Soup
• Vegetarian Ramen
• Lentil soup

1. Steamed Pak Choi

Steaming is another healthy way to prepare vegetables. It can soften the previously crunch consistency.

Steaming will make the vegetable more palatable to those who don’t like uncooked vegetables. It also makes it easier to absorb Pak Choi vitamins.

What is the best recipe to serve steamed Pak Choi with?

• Teriyaki steak & noodles
• One pan coriander-crusted duck
• Asian greens
• Chilli Chicken & Sweet Sesame Seeds

1. Spicy Pak Choi

Want to spice up your dish with a little bit of heat?

Spicy Pok Choi is also known as chili oil-infused.

You can make a spicy, healthy side dish by frying the vegetables in chili oil or marinating them in a marinade with chili flakes.

What is the best recipe to pair spicy Pak Choi with?

• Steamed fish parcels
• Fried Salmon Noodles
• sticky sesame rice & saucy Japanese greens
• Super-fast prawn noodles

1. Ginger Pak Choi

Why not add ginger to the vegetable Bok Choy to give it more kick when consumed?

The best way to do this is to fry it in the stems and add some Garlic.

What dishes does ginger Pak Choi pair well with?

• BBQ pork
• Black bean sauce with five spiced beef
• Wontons with broth
• Thai-style fried fish

1. Raw Pak Choi

This is a unique choice, but it’s the healthiest and best way to eat this vegetable.

You can cook the plant and release its tanginess and crunchiness, but some prefer it.

It’s not for the picky eaters , though.

What goes well with raw Pak Choi?

• Vegetarian Ramen
• Steamed cod & vegetables
• Thai Noodles Soup with Salmon
• Vietnamese-style caramel pork

1. Fried Pak Choi

I prefer to fry this vegetable, whether it’s in olive or soy sauce.

The final taste of the delicious dish will depend on what you decide to cook.

This veggie’s preparation time for each serving is very short. You only need a few minutes in a frying pan to cook it.

Why not try it with stir-fried prawns & Soy sauce?

What goes well with Fried Bok Choy?

• Easy teriyaki Chicken
• Stir-fried prawns & vegetables
• Coconut curry noodles
• Marinated Tofu and Vegetable

Conclusions

I have already mentioned that my favorite way to prepare this vegetable is by frying and grilling.

These two methods are the safest and make you feel hot inside.

The vegetables shrink to half their size when cooked this way, so you can still eat them for their nutrition even if you don’t like them.

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